Warsztaty dla Rodziców
Early childhood is a time of wonder, exploration, and enormous emotional development.
My workshops support children’s emotional literacy, social development, and early mental wellbeing through age-appropriate, playful experiences.
These sessions are designed specifically for nurseries, early years settings, parent-toddler groups, and community centres. I use Montessori approach to design and deliver my workshops.
Tematy Warsztatów
Each session uses stories, puppets, movement, art, and music to explore big feelings in little bodies:
🌈 Feelings Explorers
An introduction to recognising and naming emotions through expressive play, songs, and facial expression games.
💛 Kindness Creatures
Gentle stories and sensory play exploring friendship, empathy, and taking turns with lovable character puppets and crafts.
🐢 Slow Down & Breathe
Calm and sensory-rich experiences that teach relaxation and emotional regulation using breathing buddies, soft movement, and nature-based props.
🎒 Mini Worry Workshop
A soft and imaginative introduction to anxiety support for little ones with big worries. We use storytelling, tactile play, and comfort tools like "Worry Bubbles."
🐾 Story & Craft Circles
Interactive therapeutic stories followed by process art activities that help children express themselves non-verbally.
📩 Book a Session
To book or discuss which workshop would best suit your setting, please contact me.
I’m happy to tailor sessions to meet your group’s needs.
Let’s nurture emotional wellbeing through warmth, story, and play.
Warsztaty dla Mam
Supporting Emotional Wellbeing Through Art, Connection & Care
Pregnancy and early motherhood are transformative, but they can also be overwhelming, isolating, and emotionally complex. These workshops are designed to support women through this tender stage — offering grounding, creative expression, and emotional nourishment in a safe, gentle space.
Created by a child psychologist with a passion for perinatal mental health and expressive therapy, these sessions blend psychology, illustration, and heartfelt facilitation.
Tematy Warsztatów
🎨 Art for Balance
A space to explore calm and reflection through creative expression. These sessions offer gentle guidance in using art as a form of relaxation and self-soothing — no artistic experience needed.
🌱 Rooted in Love
Personal and emotionally rich sessions focusing on early bonding, secure attachment, and gentle parenting values. Ideal for new and expectant mothers looking to nurture connection with their child and themselves.
🤱 Mama Circle
A supportive space to explore the dualities of motherhood — joy and grief, identity and change — through sharing, journaling, and uplifting group exercises.
💗 Embodied Self-Care
Learn practical, embodied techniques to regulate emotions, reduce stress, and reconnect with your body through breathwork, mindfulness, and grounding rituals.